Health and Fitness Archive

5 Tips To Bid Adieu To Wrinkles

Wrinkles and fine lines can be bothersome for most people. These are the signs which are quick to show up with aging. While there’s no stopping to aging, there are definite ways to slow down the appearance of those pesky wrinkles on your precious skin. If you have already started noticing fine lines on your forehead, know that these are tell-tale signs of wrinkles in …

3 Major Causes of Thyroid Epidemic

Did you experience an unexplainable back pain recently? Before you jump into conclusion you should consult a doctor to get X-ray of my back to examine and make sure there are no broken bones. If not, then you should get your thyroid level checked. The disorder caused by thyroid imbalance could range from being tiny to major. The two basic types of thyroid disorder are …

Gaining Muscles At The Gym Without Any Supplements: Is It Possible?

It is a common sight to see those muscle-laden people who hit the gym regularly, sip their protein shake before and after working out. Sure these supplements do help them gain more muscle mass and get more calories to burn on the leg press or the bench press. The question still resides: Is it possible to get those sculpted muscles with just workout alone and …

How To Prepare Guava Tea And Top 10 Health Benefits Of Drinking It

Health is the most important asset that has infinite value in everybody’s life. One cannot lead a happy and successful life without being fit. With reference to this, guava contains rich amount of vitamins and fibres that help in building a good immune power. Guava tea is prepared from the guava leaves and the extracts of it are very helpful for the people. It can …

Significant Things Which You Need To Know About 1Db Weight Loss Supplements

There are several brands of the 1-db weight loss supplements currently available in the market such as 1Db Goddess, Overview and more for all your fat reduction requirements. All these diet supplements are perfect for fat burning and uniquely designed for the female’s body. Those younger girls and women who are all looking for the best weight loss diet plan can go for this 1Db …

Get Rid Of Those Wrinkles Today

Times are changing and back in the day people just accepted that they are aging once they noticed fine lines developing on their face, these days there are a number of procedures that you can get in order to reverse this and make your skin look young and beautiful again. Dermaplaning course happens to be one of the most popular procedures that a number of …